Nestlé Malaysia ~ Good Food, Good Life
Excellence Begins Young
  
Recipes - Designed exclusively for the needs and appetities of young children

More Recipes
Breakfast
Lunch
Dinner
Snacks


 

Healthy Porridge

Print
Healthy Porridge
Preparation
Preparation: 10 mins
Cooking: 20 mins
Makes
Makes: 6 servings
1+
Suitable for: children aged 1 year and above

Ingredients

A
  
1 tsp Vegetable oil
2 cloves Garlic, chopped
1/4 tsp White pepper
2 tsp MAGGI® Concentrated Chicken Stock
 
B
  
750ml Water
4 tbsp Milk, that is suitable for your child
50g Pumpkin, diced
50g Carrot, diced
50g Spinach
1 stalk Spring onion, diced
150g White rice
 
C
  
20g NESTLÉ Corn Flakes, crushed

Cooking Method

  1. Fry ingredients A until fragrant.
  2. Add in ingredients B. Stir well and bring to boil.
  3. Wait until cooked. Sprinkle NESTLÉ Corn Flakes on top and serve.
Energy 70Kcal
Carbohydrates 13g
Protein 1.9g
Fat 1.2g
Good to Know
Rice and other starchy foods provide carbohydrates to give your child fuel to grow, learn, play and explore.
Good to Remember
Brown rice is healthier than white rice, as the outer layers of the grain contain B vitamins, iron and fibre.
Chef’s Tip
You can add in minced chicken for taste.